Why we should eat seasonal food only?
The longer the food stays unconsumed, the more nutrients it will lose Seasonal foods tend to fulfill your body's needs as per the weather They are more cost effective and environment friendly too The universe has a place for everything and everything is best suited...
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What and how to eat when pregnant!
During pregnancy the health of the baby entirely depends on the health of its mother.That is why any pregnant woman should look upto her food habits carefully.Practically a pregnant woman need not have a very special diet plan , in fact she should consume more of raw...
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5 Fruits, healthiest for our body
Here we have a list of 5 Fruits which are very much healthy for our life. In fact we should have at least one of these five fruits in our breakfast daily. They will not only keep your body healthy but help to improve your metabolism also. they will also help you to...
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Sugar & Sweets – Big No No
Sugar - is a literal synonym for "Just Calories" Yes and another way to say it is "Empty Calories". No proteins,essential fats,vitamins or minerals are present in sugar.Due to its effects on hormones and brain sugar has fat promoting effect.It leads to decreased...
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About Naturopathy Tips
Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of “natural” modalities, including homeopathy,herbalism, and acupuncture, as well as diet and lifestyle counseling. Naturopathic medicine contains many pseudoscientific concepts and is considered ineffective and can be harmful, which raises ethical issues. Naturopaths and naturopathic doctors have repeatedly been accused of being charlatans and practicing quackery. The ideology and methods of naturopathy are based on vitalism and self-healing, rather than evidence-based medicine.
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